Weigh In record (no journal entry) for 25 August 2020
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 18.66g | Prot: 58.98g | Carbs: 139.07g.
Breakfast: Loncoleche Yoghurt Batido sin Lactosa, Selz Galletas Salvado Light, Plátano, Sopraval Pechuga de Pavo Cocida, Colun Quesillo Light, Fresas. Lunch: Porotos con Tallarines. Dinner: Sopraval Pechuga de Pavo Cocida, Apio, Morrón, Pepino (Pelado), Unimarc Atún Lomitos en Agua. Snacks/Other: Tomates Cherry, Plátano, Naranjas. more...
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Losing 0.2 kg a Week
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