Weigh In record (no journal entry) for 26 August 2020
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92.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 56.69g | Prot: 72.39g | Carbs: 108.10g.
Breakfast: Daun Bawang, Lumpia Ayam. Lunch: Wortel Dimasak, Sawi Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kulit Ayam, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Tora Bika Tora Cafe Iced Milky Latte. more...
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Gaining 0.0 kg a Week
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Kamu_bisa's Weight History
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