Weigh In record (no journal entry) for 25 August 2020
|
87.9 kg
Lost so far: 0.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
2119 kcal
|
Fat: 53.96g | Prot: 58.39g | Carbs: 346.42g.
Breakfast: Café Brasileiro Café, Queensberry Geléia de Goiaba, Seven Boys Pão de Forma (50g). Lunch: Madero Batatas Fritas, Yoki Farofa Tradicional, Montana Contra Filé, Quero Feijão Carioca , Prato Fino Arroz Branco. Dinner: Kibon Sorvete Napolitano. Snacks/Other: Coca-Cola Coca-Cola (Lata), Sadia Kibe, Peanut Butter Cookie with Chocolate. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamcamilafr's Weight History
|