sebas1805's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

98.1 kg Lost so far: 9.3 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

869 kcal

Fat: 20.82g | Prot: 66.53g | Carbs: 94.86g. Lunch: La Serenísima Manteca, Queso Parmesano (Rallado), Arroz Blanco. Dinner: La Serenísima Yogurisimo Firme, Repollo, Arcor Choclo Amarillo Entero, Pechuga de Pollo sin Piel, Vinagre, Tomates Cherry. more...

2759 kcal

Exercise: Pedalera - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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sebas1805's Journal, 25 Aug 20

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