Weigh In record (no journal entry) for 26 August 2020
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 20.65g | Prot: 36.91g | Carbs: 33.27g.
Lunch: Bakso Ayam, Telur Rebus, Sarimi Ayam Bawang. more...
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Losing 1.4 kg a Week
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