Weigh In record (no journal entry) for 26 August 2020
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 29.08g | Prot: 23.48g | Carbs: 34.88g.
Breakfast: Tempe Goreng, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Lunch: Tempe Goreng, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Telur Rebus. Dinner: Mayora Beng Beng. more...
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Losing 2.5 kg a Week
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adiajeng aireen's Weight History
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