Weigh In record (no journal entry) for 26 August 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 37.63g | Prot: 67.24g | Carbs: 264.91g.
Breakfast: 糯米鸡. Lunch: 糖, 炖蛋, 曲奇饼干, 鸡蛋仔. Dinner: 熊本熊 酱油味拉面, 桂圆, 李子, 鲜枣, 葡萄, 有壳花生（不吃壳）, 咖喱, 鱼豆腐, 魚蛋. Snacks/Other: 港式奶茶, 烧仙草. more...
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2339 kcal
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Exercise:
Grocery Shopping - 54 minutes, Watching TV/Computer - 5 hours, Resting - 12 hours and 41 minutes, Sleeping - 5 hours and 25 minutes. more...
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Losing 3.5 kg a Week
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