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Falindula
Journal
26 Aug 20
Falindula's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
90.5 kg
Lost so far:
3.9 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
1440 kcal
Fat: 42.62g | Prot: 92.33g | Carbs: 118.52g.
Breakfast:
Edeka Salatmix Classic.
Dinner:
Netto Mozzarella, Landgeflügel Hähnchen-Gyrospfanne.
Snacks/Other:
True Fruits Smoothie Yellow, Kinder Bueno Ice Cream, Coca-Cola Mezzo Mix (Flasche).
more...
627 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Samsung Health - 22 hours.
more...
Losing 1.4 kg a Week
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Falindula's Weight History
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