Weigh In record (no journal entry) for 26 August 2020
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.01g | Prot: 22.42g | Carbs: 111.08g.
Breakfast: Cap Cay Kuah, Nasi Putih. Lunch: Usus Ayam, Botok, Cap Cay Kuah, Nasi Putih. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Sari Roti Roti Tawar (1). more...
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Losing 0.2 kg a Week
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birgitaindah's Weight History
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