journalsehat.sinta's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
66 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1242 kcal Fat: 54.83g | Prot: 50.83g | Carbs: 137.91g.   Breakfast: Ketoprak. Lunch: Bimoli Minyak Goreng, Nasi Merah (Butir-Sedang, Dimasak), Bango Kecap Manis Pedas Rawit, Tahu Goreng, Bakso Daging Sapi, Ikan Bandeng Goreng, Kecambah, Bawang Merah, Bawang Putih. Dinner: Sari Roti Roti Gandum, Morin Selai Kacang. more...
Gaining 0.5 kg a Week

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journalsehat.sinta's Weight History


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