Shaman_ka's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
53.1 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1159 kcal Fat: 24.79g | Prot: 38.60g | Carbs: 209.88g.   Breakfast: Нектарины, Магнит Виноград Киш-Миш (Белый, Красный),  Овсяная Каша на Воде. Lunch:  Плов с Курицей,  Огурец (с Кожурой),  Чай. Dinner:  Банан,  Нектарины. more...
Gaining 1.4 kg a Week

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Shaman_ka's Weight History


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