Weigh In record (no journal entry) for 26 August 2020
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79.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 19.72g | Prot: 62.37g | Carbs: 182.87g.
Breakfast: Viva Flacons d'avoine, Raisins Secs, Lait. Lunch: Foie de Poulet, Escalope de Poulet, Chou Vert, Pomme de Terre. Dinner: Pomme. Snacks/Other: Bananes, Viva Flacons d'avoine, Lait, Bananes, Pomme, Pomme. more...
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Losing 0.7 kg a Week
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soumia mokhtati's Weight History
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