Weigh In record (no journal entry) for 26 August 2020
|
53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 22.39g | Prot: 28.33g | Carbs: 69.78g.
Lunch: Kale , Nasi Putih, Bango Kecap Manis, Fried Tofu (with Calcium Sulfate). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuuuu22's Weight History
|