Weigh In record (no journal entry) for 26 August 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.27g | Prot: 53.53g | Carbs: 71.29g.
Breakfast: Herbalife Shake Chocomint. Lunch: Pepaya, Sambal Matah, Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Sakura Tahu Sutra Silken Tofu. Dinner: Telur Rebus, Martabak Keju. Snacks/Other: TPS Food Mie Kremezz. more...
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Gaining 0.0 kg a Week
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syaviraira's Weight History
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