Weigh In record (no journal entry) for 26 August 2020
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48.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 44.77g | Prot: 40.16g | Carbs: 136.87g.
Breakfast: Kukurydza, Cebule, Ogórek Kiszony , Zarębski Ser Biały Mielony , Czerwone Pomidory, Sałata, Lidl Tortilla Wraps. Dinner: Olej Roślinny, Groszek Konserwowy, Provitus Marchewka Zasmażana, Jajko Sadzone. Snacks/Other: Nektarynki, Winogrona. more...
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Losing 1.1 kg a Week
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1.amelka's Weight History
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