Weigh In record (no journal entry) for 26 August 2020
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108.8 kg
Lost so far: 5.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 46.09g | Prot: 127.55g | Carbs: 178.41g.
Breakfast: Raisins. Lunch: Mayonnaise, Blanc de Poulet (Poulets à Rôtir ou à Griller), Carrefour Surimi, Carrefour Crevettes Cuites P'tites Roses, Picard Échalote Coupée, Oignons, Oeuf Dur, Patate Douce. Dinner: Aldi Burger Végétarien. Snacks/Other: Lotus Mini Frangipane (32.5g), Pommes Granny-Smith, Auchan Yaourt aux Fruits Mixés. more...
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Losing 0.5 kg a Week
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jean christiaens's Weight History
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