Weigh In record (no journal entry) for 26 August 2020
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179.3 kg
Lost so far: 0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 33.15g | Prot: 23.50g | Carbs: 174.90g.
Breakfast: Kaffee mit Milch und Zucker, Rührkuchen. Lunch: Erasco Grüne Bohnen-Eintopf. Snacks/Other: Birnen, Äpfel. more...
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steady weight
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Samotny Kotek's Weight History
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