destination100's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
108.2 kg Lost so far: 21.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
2322 kcal Fat: 177.12g | Prot: 158.77g | Carbs: 32.68g.   Dinner: REWE Beste Wahl Crème Fraîche 30% Fett, Meine Metzgerei Frisches Suppenfleisch. Snacks/Other: Desira Sahnejoghurt nach Griechischer Art, Zitrone, Extra Natives Olivenöl, Tomaten, REWE Avocado, Bayernland Mozzarella Wrap, Adler Schwarzwälder Schinken. more...
Losing 3.0 kg a Week

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destination100's Weight History


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