Nena Batista's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
80.7 kg Lost so far: 10.5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
867 kcal Fat: 35.28g | Prot: 42.60g | Carbs: 103.41g.   Lunch:  Suco de Goiaba, Coco,  Banana Prata,  Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Banana Prata, Mamão Formosa, Mel, Piraquê Cream Crackers Integral, Molico Leite Desnatado, Abacate. more...
1991 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.7 kg a Week



     
 

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Nena Batista's Weight History


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