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昨天吃甜食 今天要節制了
9:30 節瓜 雞胸肉 貝果🥯半顆
大冰拿
中餐 乾杯燒肉
下午 一蘭拉麵
晚餐 婆婆菜 蝦 鵝肉 沙茶空心菜
牛扎糖*2+龍眼10顆
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51 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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steady weight
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candychou0319's Weight History
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