Weigh In record (no journal entry) for 26 August 2020
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84.1 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 2.70g | Prot: 7.55g | Carbs: 19.20g.
Breakfast: Piracanjuba Leite Desnatado, Triunfo Bolacha Água e Sal. more...
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Losing 3.5 kg a Week
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