Weigh In record (no journal entry) for 26 August 2020
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60.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 43.90g | Prot: 24.20g | Carbs: 146.21g.
Breakfast: Candy, Milk Chocolate Candies, بسكويت. Lunch: Chicken Skin, Spaghetti, Green Olives, كعك الارز, حلوى القعدة جوز الهند, Clover Honey, Raisins, Almonds. Dinner: Bimo biscuits secs (macao), Almonds , Raisins, Twix Barre Chocolatée, حلوى القعدة جوز الهند. Snacks/Other: القعدة حلوى القعدة, تانيس حلوى, Clover Honey, Almonds , Raisins. more...
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Losing 0.2 kg a Week
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meriem lsk's Weight History
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