gina.semangat's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
55 kg Lost so far: 15 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
658 kcal Fat: 30.56g | Prot: 13.22g | Carbs: 92.19g.   Dinner:  Sayur Bening Bayam, Labu Dimasak. Snacks/Other: Bakwan,  Permen,  Kerupuk Gandum, Jagung Rebus. more...
Losing 3.5 kg a Week

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gina.semangat's Weight History


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