???dasha???'s Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
54 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1002 kcal Fat: 48.93g | Prot: 91.43g | Carbs: 47.12g.   Breakfast:  Кабачковая Икра,  Сыр Российский,  Вареное Яйцо, Индейка Отварная. Dinner: Миндаль Миндаль, Геркулес Овсяные Хлопья, Морковь, Избенка Йогурт Термостатный 3,5%. more...
1931 kcal Exercise: Massage - 15 minutes, Bathing - 10 minutes, Pilates - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 12 minutes, Cardio - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 53 minutes. more...
Gaining 1.0 kg a Week

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???dasha???'s Weight History


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