Weigh In record (no journal entry) for 26 August 2020
|
65 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 36.38g | Prot: 33.25g | Carbs: 98.79g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Kerupuk Putih, Bakwan. Lunch: HiLo Teen Vanilla Caramel, Quaker Instant Oatmeal. Dinner: Daun Bawang, Bawang Putih Dimasak , Kembang Kol Dimasak (dari Segar), Daun Bawang, Bawang Putih Dimasak , Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Tumis Buncis, Udang Kukus atau Rebus, Sunco Minyak Goreng. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Min Yoonji 2's Weight History
|