Weigh In record (no journal entry) for 26 August 2020
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74.3 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 49.20g | Prot: 99.43g | Carbs: 233.30g.
Breakfast: Caseirinho Canudinho Recheado com Doce de Leite, Chá de Ervas, Pão com Manteiga. Lunch: Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne de Panela, Beterrabas, Chuchu. Snacks/Other: Yoki Doce de Amendoim, Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 0.4 kg a Week
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jessica andressa de carvalho's Weight History
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