Weigh In record (no journal entry) for 26 August 2020
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 31.67g | Prot: 82.00g | Carbs: 137.17g.
Breakfast: 不倒翁 (OTTOGI) 金拉麵(原味), 雞蛋. Lunch: 光泉 午後時光-重乳奶茶, 香蕉. Dinner: 7-11 蒸地瓜, 7-11 一日野菜-凱薩沙拉, 全聯 雞胸肉去皮. Snacks/Other: 果果堅果 分離乳清蛋白飲-無調味. more...
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Losing 0.1 kg a Week
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Taelee_meow's Weight History
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