hardwork666's Journal, 26 Aug 20

我要瘦瘦瘦瘦

8.5k S6.7 I18.4
TRX

51.6 kg Lost so far: 21.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1037 kcal

Fat: 44.43g | Prot: 76.17g | Carbs: 95.41g. Lunch: Costco 烤雞大腿, 雞腿便當. more...

Gaining 18.2 kg a Week

Comments

💪💪💪

26 Aug 20 by member: josephc0917

約哥也一起不要一直上樓風很大

26 Aug 20 by member: hardwork666

😅😅😅今天練多了腰閃了

26 Aug 20 by member: josephc0917

我去墾丁也是上升2kg還沒消掉，剛好親戚又來整個晚上會一直找甜食😱

26 Aug 20 by member: chia ling0519

我是大腿屁股快抽筋😭

26 Aug 20 by member: hardwork666

今天噴沙隆巴斯了😅

26 Aug 20 by member: josephc0917

💪💪💪

26 Aug 20 by member: kuo19750926

我屁股大腿也都被教練弄爆了🤣

26 Aug 20 by member: 飆速宅男

找時間去馬一下

26 Aug 20 by member: josephc0917

昨天才馬過下半身痛爆🥺

26 Aug 20 by member: 飆速宅男

安迪哥要珍重你的屁股我最近反而沒有肌肉的感覺好像沒什麼練到這禮拜真的心有餘力不足

27 Aug 20 by member: hardwork666

現在腰還是有點直不起😅😅😅

27 Aug 20 by member: josephc0917


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hardwork666's Weight History