Weigh In record (no journal entry) for 26 August 2020
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 28.92g | Prot: 53.74g | Carbs: 127.26g.
Breakfast: Pollo a la Parrilla (sin Comer la Piel), Pollo (Apanado y Frito), Arroz Blanco. Lunch: Tortillas de Maíz, Frijoles Refritos, Arroz Blanco, Agua, Cebollas, Jitomate, Lechuga, Pollo (Apanado y Frito), Pollo a la Parrilla (sin Comer la Piel). Dinner: Café. Snacks/Other: Té Verde, Turin Chocolate Amargo sin Azúcar, Granada. more...
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Losing 1.4 kg a Week
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Shirayuki-Hime's Weight History
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