Weigh In record (no journal entry) for 26 August 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 26.66g | Prot: 33.76g | Carbs: 81.42g.
Breakfast: Intrafood Jahe Wangi, Mahkota Bubuk Kedelai Murni. Lunch: KFC Dada Ayam, Kerupuk Makanan Ringan, Gado Gado, Nasi Putih. Snacks/Other: Teh (Buatan). more...
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steady weight
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panda17845's Weight History
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