Weigh In record (no journal entry) for 26 August 2020
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 36.34g | Prot: 117.12g | Carbs: 46.93g.
Breakfast: HEB Filete de Pescado Dorado, La Costeña Tamal Dulce , Huevo Revuelto. more...
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Losing 0.2 kg a Week
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