Weigh In record (no journal entry) for 26 August 2020
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71.5 kg
Lost so far: 9.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 106.02g | Prot: 59.52g | Carbs: 38.82g.
Breakfast: Arroyo Tostadas Horneadas, Huevo Frito, Chipilo Mantequilla sin Sal, Gamesa Barras de Coco, Nescafé Clásico. Lunch: Lomito de Res (Cortado a 0,3 Cm de Grasa), Cilantro, Cebollas, Aguacate, Arroyo Tostadas Horneadas . more...
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Gaining 0.1 kg a Week
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evegarcia's Weight History
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