Weigh In record (no journal entry) for 26 August 2020
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 11.94g | Prot: 2.16g | Carbs: 29.00g.
Breakfast: Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. more...
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Losing 3.5 kg a Week
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Bertamusprime's Weight History
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