Weigh In record (no journal entry) for 26 August 2020
|
67.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 43.05g | Prot: 63.94g | Carbs: 99.17g.
Breakfast: Colun Quesillo Light, Bonella Margarina Light, Té Supremo Te, Sopraval Pechuga de Pavo Cocida, Pan de Harina de Avena. Lunch: Huevo Cocido, Lechuga de Hoja Verde, Charquicán. Dinner: Sopraval Pechuga de Pavo Cocida, Ecovida Galletas sin Gluten Choco Chips , Loncoleche Queso Mantecoso, Zapallo Italiano, Camote Cocido. Snacks/Other: Ecovida Galletas sin Gluten Choco Chips, En Linea Barra de Cereal Sabor Chocolate, Jumbo Queso Basiron Samba, Almendras. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
persefone20's Weight History
|