Weigh In record (no journal entry) for 26 August 2020
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92.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 53.23g | Prot: 71.67g | Carbs: 155.10g.
Lunch: Bisteca de Porco Grelhada, Macarrão Alho e Óleo. Dinner: Gomes da Costa Atum Ralado Ao Molho de Tomate Picante . Snacks/Other: Essential Nutrition ChocoKI, Nestlé Leite Ninho Integral, Pipoca com Baixo Teor de Gordura (em Óleo), Linea Bolo de Laranja, Bolo Branco (sem Cobertura Glacé). more...
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steady weight
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fabio.molina's Weight History
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