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32.8
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 56.53g | Prot: 108.13g | Carbs: 96.26g.
Breakfast: 明治 (Meiji) 明治CACAO72%黑巧克力, 柿子, 味王 咖哩牛肉, 雞胸肉（不吃皮）, 水煮蛋, 酪梨, 無糖豆漿, 馬鈴薯（带皮）, 地瓜. Lunch: 高麗菜, 煮熟的椰菜花（新鮮，烹飪中不加油）. more...
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Losing 1.4 kg a Week
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SunnyLi1230's Weight History
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