Weigh In record (no journal entry) for 27 August 2020
|
50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 69.01g | Prot: 41.68g | Carbs: 186.00g.
Breakfast: Sugared or Glazed Doughnuts . Lunch: Egg White, Boiled Egg, Sawi Sawi Putih, Indomie Mi Goreng Rasa Ayam Panggang Jumbo. Snacks/Other: NutriSari American Sweet Orange, Aice Mochi Coklat. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasyanggraini's Weight History
|