Weigh In record (no journal entry) for 27 August 2020
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 47.38g | Prot: 36.00g | Carbs: 151.14g.
Breakfast: Sari Roti Roti Tawar (2), Wedang. Lunch: B.J. Bawang Merah Goreng, Kokita Sambal Bangkok, Kerupuk Makanan Ringan, Perkedel Jagung, Telur Dadar, Nasi Putih. Dinner: Pisang Goreng, Kue Pukis, Mie Ayam. Snacks/Other: Kalbe Slim & Fit Cookies. more...
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Losing 2.1 kg a Week
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caesaratna's Weight History
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