vivi widya's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
75 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
2273 kcal Fat: 109.02g | Prot: 131.71g | Carbs: 194.69g.   Breakfast:  Bihun (Dimasak),  Tahu Bakso, Lotte Xylitol (Permen Karet), Belvita Belvita Breakfast,  Kacang Tanah. Lunch:  Sup Ayam,  Rendang,  Nasi Putih. Snacks/Other: Hoka Hoka Bento Chicken Karaage, McDonald's McSpicy Chicken. more...
1852 kcal Exercise: Sexual Activity - 25 minutes, Sleeping - 9 hours, Resting - 14 hours and 35 minutes. more...
Gaining 1.8 kg a Week

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vivi widya's Weight History


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