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vivi widya
Journal
27 Aug 20
vivi widya's Journal, 27 Aug 20
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Weigh In record (no journal entry) for 27 August 2020
75 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2020:
2273 kcal
Fat: 109.02g | Prot: 131.71g | Carbs: 194.69g.
Breakfast:
Bihun (Dimasak), Tahu Bakso, Lotte Xylitol (Permen Karet), Belvita Belvita Breakfast, Kacang Tanah.
Lunch:
Sup Ayam, Rendang, Nasi Putih.
Snacks/Other:
Hoka Hoka Bento Chicken Karaage, McDonald's McSpicy Chicken.
more...
1852 kcal
Exercise:
Sexual Activity - 25 minutes, Sleeping - 9 hours, Resting - 14 hours and 35 minutes.
more...
Gaining 1.8 kg a Week
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vivi widya's Weight History
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