jenny585888's Journal, 23 Aug 20

8/23
體重62.3
BMI:24.8
體脂肪34.5
骨骼筋23.8
基礎代謝1286
內臟脂肪6
62.3 kg Lost so far: 8.8 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
229 kcal Fat: 3.44g | Prot: 25.41g | Carbs: 27.28g.   Breakfast: 安麗 優質蛋白素-全植物配方,  皇宮菜, 黑豆, 德恆商行 黑糯米糙米. more...
Losing 4.9 kg a Week

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jenny585888's Weight History


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