Weigh In record (no journal entry) for 27 August 2020
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 36.81g | Prot: 46.64g | Carbs: 67.27g.
Breakfast: 咖啡, 吐司, Kewpie 凱薩沙拉醬, 奧利塔 特級初榨橄欖油, 紅蘿蔔, 雞蛋, 全聯 秋葵, 萵苣. Lunch: 土魠魚, 佛蒙特 咖哩塊, 雞胸肉, 馬鈴薯, 玉米筍, Costco Nature’s Touch冷凍青花菜, 紅蘿蔔. more...
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Losing 4.2 kg a Week
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annelin5202000's Weight History
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