Weigh In record (no journal entry) for 27 August 2020
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75 kg
Lost so far: 2.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 31.62g | Prot: 49.62g | Carbs: 185.14g.
Breakfast: Чай с Молоком, Столичный Хлеб Хлеб Здоровье, Омлет с Молоком. Lunch: Белый Хлеб, Манты, Рассольник. Dinner: Столичный Хлеб Хлеб Здоровье, Простые Пельмени. more...
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Gaining 0.4 kg a Week
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mika1228's Weight History
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