Weigh In record (no journal entry) for 27 August 2020
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65 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 35.39g | Prot: 49.32g | Carbs: 117.67g.
Breakfast: Sari Roti Roti Tawar Rasa Pandan, Pepaya. Lunch: Bakso Daging Sapi, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Sari Roti Roti Tawar Rasa Pandan, Kue Tambang. more...
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Gaining 0.2 kg a Week
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riskaardani_'s Weight History
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