Weigh In record (no journal entry) for 27 August 2020
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110.5 kg
Lost so far: 17.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 37.87g | Prot: 66.20g | Carbs: 122.21g.
Breakfast: Творожная запеканка от Гоар, Гречневая Каша с Молоком. Lunch: Красные Помидоры, Яблоко, Мусака. more...
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Losing 0.1 kg a Week
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