Weigh In record (no journal entry) for 27 August 2020
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75 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 10.15g | Prot: 13.20g | Carbs: 52.36g.
Breakfast: Lontong, Tahu Goreng, Yakult Yakult, Yakult Yakult, Telur Dadar. more...
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Gaining 0.5 kg a Week
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ardikusuma's Weight History
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