Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
temaevakatusha
Journal
27 Aug 20
temaevakatusha's Journal, 27 Aug 20
temaevakatusha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2020
67.3 kg
Lost so far:
8.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2020:
1594 kcal
Fat: 61.71g | Prot: 75.48g | Carbs: 186.30g.
Breakfast:
Eco Botanica Печенье Овсяное со Злаками с Абрикосом и Морковными Цукатами , Eco Botanica Зефир, Зеленый Чай.
Lunch:
Рис Вареный, Куриные Бедрышки (Запеченные).
Dinner:
Уха.
Snacks/Other:
ПРИНГЛС Чипсы Сметана и Лук, Сливы, Eco Botanica Крекер с Отрубями, Томатом и Базиликом, Магнит Морковь Свежая.
more...
375 kcal
Exercise:
Pilates - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
temaevakatusha's Weight History
View Complete History