temaevakatusha's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

67.3 kg Lost so far: 8.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1594 kcal

Fat: 61.71g | Prot: 75.48g | Carbs: 186.30g. Breakfast: Eco Botanica Печенье Овсяное со Злаками с Абрикосом и Морковными Цукатами , Eco Botanica Зефир, Зеленый Чай. Lunch: Рис Вареный, Куриные Бедрышки (Запеченные). Dinner: Уха. Snacks/Other: ПРИНГЛС Чипсы Сметана и Лук, Сливы, Eco Botanica Крекер с Отрубями, Томатом и Базиликом, Магнит Морковь Свежая. more...

375 kcal

Exercise: Pilates - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Gaining 4.9 kg a Week

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temaevakatusha's Journal, 27 Aug 20

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temaevakatusha's Weight History