Weigh In record (no journal entry) for 27 August 2020
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92.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 28.72g | Prot: 29.46g | Carbs: 57.70g.
Breakfast: Полевское Молоко 3,2%, Зорька и Милка Запеканка Творожная Классическая, Сливы. Snacks/Other: Елисей Пирог с Капустой и Яйцом. more...
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Gaining 0.0 kg a Week
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MR.OLYMPIA20's Weight History
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