Weigh In record (no journal entry) for 27 August 2020
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87.9 kg
Lost so far: 15.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 56.32g | Prot: 55.58g | Carbs: 100.08g.
Lunch: Terong Balado, Tahu, Kecambah. Dinner: Labu Siam, Tumis Kangkung, Tempe. Snacks/Other: Kue Bawang, Pepaya, Roma Sari Gandum. more...
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Losing 3.9 kg a Week
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wanti puspasari's Weight History
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