Weigh In record (no journal entry) for 27 August 2020
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 14.09g | Prot: 15.20g | Carbs: 44.12g.
Lunch: Ikan Asin, Rose Brand Bihun Jagung (320g), Telur Rebus, ABC Saus Sambal, Mie Sedaap Korean Spicy Chicken. more...
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Losing 3.5 kg a Week
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tamadaaa's Weight History
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