Debby Fang's Journal, 27 Aug 20

好久沒有一次睡12小時了
50.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
595 kcal Fat: 22.41g | Prot: 50.61g | Carbs: 46.86g.   Breakfast: 茶葉蛋, 全家 夯地瓜. Dinner: 煎雞蛋, 雞胸肉, 西洋菜. Snacks/Other: 小番茄(葡萄形狀). more...
46 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Debby Fang's Weight History


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